Dedicate – Day 1 – Discern | Yoga With Adriene

Yoga With Adriene
Published on Jan 1, 2019

Welcome to your Day 1 Dedicate practice! This full length yoga session invites you to take the necessary time to drop in and focus on essential vocabulary that you will take with you for the whole 30 days. Set the tone for your journey as we DISCERN or recognize your reason for showing up.

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