Calm Challenge | Day 10

Posted by

Relax with a nature melody.

A couple of tips:

  1. Breathe in peace.
  2. Exhale stress.

Bathe yourself in sound.

You can find this Nature Melody in the Calm app. It’s called Sierra Nevada Stream. Find it in Sleep Stories.

Subscribe to our YouTube channel so that you don’t miss a day!

Download Calm for free at: calm.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s