Calm Challenge | Day 14

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Go to bed with a Sleep Story.

A couple of tips:

  1. Let your bed hold you.
  2. Listen to the voice of the storyteller.

This year, spend more time sleeping.

You can find this Sleep Story in the Calm app. It’s called The Nordland Night Train. It’s written by Andrew Martin and narrated by by Erik Braa.

Subscribe to our YouTube channel so that you don’t miss a day!

Download Calm for free at: calm.com

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