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Category: meditation

January 8, 2021 Calm / meditation

Calm Challenge | Day 31

Listen to today’s Daily Calm. A couple of tips: The Daily Calm is the perfect way to build a consistent

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January 7, 2021 Calm / meditation

Calm Challenge | Day 30

Discover how mindfulness can increase productivity. A couple of tips: Discover how mindfulness can increase productivity. Mindfulness is more than

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January 6, 2021 Calm / meditation

Calm Challenge | Day 29

Cultivate healthy boundaries with this meditation. A couple of tips: It’s okay to have boundaries. They are an important part

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January 5, 2021 Calm / meditation

Calm Challenge | Day 28

Try this meditation for busy minds. A couple of tips: The mind is powerful. Use it wisely. A little bit

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January 5, 2021 meditation / music

Above & Beyond – Flow State (Continuous Mix) HD

“Through raised awareness, being more present, one can reach a state of flow: a creative and free state of mind

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January 4, 2021 Calm / meditation

Calm Challenge | Day 27

Try this loving kindness meditation. A couple of tips: Loving yourself is a practice. Practice daily. A little bit of

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January 3, 2021 Enviroment / meditation / music

Magnificent Mountains, Forests, Rivers and Lakes of the Globe 4k

THE MIGHTY CHUNKS rise all over the world, including the oceans. They usually have steep, sloping sides and sharp or rounded

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January 3, 2021 Calm / meditation

Calm Challenge | Day 26

Nurture yourself with gentle loving kindness. A couple of tips: Notice when you are hard on yourself. Practice softening your

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January 2, 2021 Calm / meditation

Calm Challenge | Day 25

Try this meditation for calming anxiety. A couple of tips: Feel your feet on the floor. Take a deep breath.

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January 1, 2021 Calm / meditation

Calm Challenge | Day 24

Put your feet up and listen to this track. A couple of tips: Inhale the music. Exhale and let your

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January 1, 2021 Insights / meditation / music

The Oregon Coast – 4K Scenic Relaxation Film with Calming Music

Oregon is home to one of the world’s most beautiful coastlines. Enjoy this 4K visual journey across the coast of

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December 31, 2020 meditation / music

Reiki | Energy of Light and Love | Evolution of Consciousness | Balance your Energy Centers

This Reiki music with energy of light and love is specially designed to balance your energy centers and achieve the

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